The impact of mild nocturnal cognitive activity on sleep and mood
16 April 2018
The aim of this study is to further understand the impact of nocturnal awakenings on perceptions of sleep and mood. We know that the number of nocturnal awakenings does impact on how we feel about our sleep but we do not know whether the timing of these awakenings is important. As such we aim to create very brief nocturnal awakenings and see whether the timing of these awakenings influences your sleep and mood.
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Ethical approval
The study has received full ethical approval from the Health and Life Sciences Faculty Ethics Commitee at Northumbria University
About the researcher
I am currently a Post Doctoral Researcher at the Northumbria Sleep Research Laboratory in Newcsastle upon Tyne
